Sep
20
2:00 PM14:00

September Rest & Reset afternoon

Welcome the New Season 🍂
As summer gently fades and autumn begins, join us in the beautiful Warwickshire countryside for an afternoon dedicated to balance, renewal and grounding. Together we’ll honour this seasonal shift with practices that nourish body, mind and spirit.

✨ What’s Included:

  • A gentle yoga flow to restore balance and ease into the season

  • A soothing sound bath to release and reset

  • Guided meditation to embrace renewal and invite fresh intentions

  • Breathwork to clear and energise

  • Connection with like-minded souls in a calming rural setting

  • Coffee, tea & homemade bakes to warm the heart

🌿 Step into autumn feeling centred, refreshed and inspired to grow in new directions.

📅 Date: Saturday 20th September
📍 Location: Kington Grange, Claverdon

Spaces are limited—book early to secure your place.
Let’s welcome autumn together with open hearts 💛

View Event →
Mar
22
2:00 PM14:00

Spring Equinox Rest & Reset afternoon

🌿 Embrace balance, renewal & growth next month and join us in the Warwickshire countryside for an afternoon of self-care and rejuvenation as we celebrate the Spring Equinox—nature’s moment of perfect balance

✨ What to Expect:

  • A gentle yoga flow to harmonise mind and body

  • A blissful sound bath to reset and restore your energy

  • Guided meditation focused on renewal and planting seeds for growth

  • Breathwork to clear stuck energy

  • Connection with like-minded souls in a peaceful setting

  • Coffee, tea & of course home made bakes

🌞 Step into the new season feeling refreshed, grounded and inspired to bloom!
 

📅 Date: Saturday 22nd March
📍 Location: Kington Grange, Claverdon
🎟️ Reserve Your Spot

Space is limited—secure your place today!
Let’s welcome the new season together 💛

View Event →
Jan
18
2:00 PM14:00

Rest & Reset afternoon

Join us in January for an afternoon of rest and relaxation to reset your mind and soul and help you to connect with yourself. A chance to switch off from your busy lives and find a sense of peace and calm.

What’s included:

  • Slow flow yoga

  • Breathwork

  • Guided relaxation

  • Sound bath

  • Essential oil workshop & rollerball to take home

  • Tea, coffee & cake

View Event →
Oct
18
8:00 PM20:00

Autumn Soundbath

Join me at the Hidden Retreat studio for an evening of total relaxation.

We will begin the session with breathwork and a guided relaxation to settle the body and mind.

Jen from Svana Therapy will lead us through a deeply relaxing sound healing session to bring balance to the body and mind.

Click here to book.

View Event →